PREVENTING EARLY MORBIDITY AND MORTALITY IN MILLIONS OF ELDERLY, AND
SAVING $ BILLIONS: NEW EVIDENCE THAT 100 µg FREE VITAMIN B12 (Cobalamin)
Orally Daily From Age 50 Will Prevent Gastric Atrophy of the Elderly
from Producing Subtly Progressive B12-deficiency Neuropsychiatric
Dementia & Stumbling and Later Anemia.
V Herbert. Mt Sinai NYU Health System &
Bronx V.A. Med Ctr, NYC, NY.
We started studying the value of B12 ± B6 ± PGA supplements vs. high homocysteine (Hcy) in 1992
(Nutrit Today 27(6): 30-3). From Framingham data, PFJacques et al reported
(NEJM 1999;340:1449-54) that, while fortifying grains with PGA (folate) in elderly adults increased serum folate
and decreased serum Hcy, the difference in mean Hcy was largely due to differences in
B12 and B6 status between users of B vitamin supplements and non-users. This supported our studies (MA Flynn, et al.
J
Am Coll Nutr 1997;16:258-267) which found that, by age 65, 49% of 171 ěhealthyî elderly no longer
absorbed B12 from food (as diagnosed by low serum holotranscobalamin II [TC II
B12], a surrogate Schilling test- V Herbert, Ed. Vitamin B12
Deficiency. RT Series 66, Roy Soc Med Press, London,1999). Despite ěnormalî total serum
B12 (>v200 pg/ml) in all but 7, 60% of this 49% had
vasculo- and neuro-toxically high (>17) serum Hcy, but 100 µg of free B12
orally daily normalized serum total B12, TC II BB12, and Hcy (JW Miller, et al.
FASEB J 1999;13: A936). Elderly gastric atrophy is insidious. Loss of
gastric acid and enzymes precedes loss of gastric intrinsic factor (IF) by years; without them, food
B12 is not split from peptide bonds, and lost in the stool. Free
B12 continues normally absorbed via the physiologic IF-dependent mechanism. After IF is lost, 1% of free
B12 is absorbed by mass action diffusion: 0.1 µg B12
absorbed daily sustains normality (Herbert, 1999: Editorial). The above supports our
hypothesis that lower serum and red cell folate and higher MCV in elderly is mainly
B12 deficiency gut megaloblastosis producing malabsorption of folate (and
B6),and lack of B12 to transport folate into red cells and keep it there by polyglutamating it. FDA should enact our petition
(Am J Clin Nutr 1997;66:450-1)to require 100 µg B12 added to all PGA fortification and supplements.
Published in FASEB J 2000; 14(4): page A292 (Abstract
#226.1).
Presented at Sunday, April 16th, 2000, minisymposium on ěVitamin B12
& Health in Older Adultsî at EB 2000 meeting of the Federation of American Societies for Experimental Biology (FASEB) at San Diego
Convention Center and the San Diego Marriott Hotel.